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Make Space For: Healthy Meals
Cooking dinner for your family doesn’t only set your kids up for appreciation of whole foods and home cooking but also has a huge impact on your own health and longevity. I have always liked cooking, ever since I made my first recipe (out of Seventeen Magazine!) when I was 15. I’m not super creative…
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Make Space For: Consistent Fitness
I am not one of those people that intrinsically enjoys exercise. However, over time I have come to appreciate the benefits that come with regular exercise, including extra energy and improved mental facility. That said, it’s still challenging to make space for a fitness routine. For me, the secret to consistency has been cultivating habits…
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July Mixed Bag
In the metaphor of Summer as Weekend we have reached Saturday, the month with bookends on either side in which we are truly carefree. In the PNW we keep our July fun close to home in order to relish the confluence of fantastic weather and spectacular surroundings. For me July equals Summer Swim Team, fireworks,…
